Mike Mentzer, High Intensity Training, Hybrid Training, and More: WTGGT - Episode 16
- Author
- Al Ferguson and Sean Cate
- Published
- Mon 28 Aug 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/roots-ultratrail24/episodes/Mike-Mentzer--High-Intensity-Training--Hybrid-Training--and-More-WTGGT---Episode-16-e28j6hi
Sean and Adam discuss the newest things they have added to their training regiment. Adam talks about his newest training style and split inspired by Mike Mentzer. Sean gives Adam a rundown (pun intended) on how he should be training for his upcoming half marathon.
