Heather Wright on Crossfit, Exercise Mentality, and The Female Cycle's Impact on Performance: WTGGT - Episode 28
- Author
- Al Ferguson and Sean Cate
- Published
- Mon 22 Jan 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/roots-ultratrail24/episodes/Heather-Wright-on-Crossfit--Exercise-Mentality--and-The-Female-Cycles-Impact-on-Performance-WTGGT---Episode-28-e2eod0u
Heather Cate Wright, Sean's sister, joins the podcast to talk about how she fell in love with Crossfit, how she thinks about fitness and lifestyle goals, her thoughts on the typical perspective of the female cycle in the fitness world, and much more on todays episode. You can find Heather's other content primarily on substack
https://heathercate.substack.com?utm_source=navbar&utm_medium=web
Thanks for listening,
Stay Tough. #mothertoughers
