Atlas, the Vagus Nerve, Wine & Superfoods: Unlocking the Body’s Healing Switch

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Atlas, the Vagus Nerve, Wine & Superfoods: Unlocking the Body’s Healing Switch

What if one tiny misalignment at the top of your spine is disrupting everything from your digestion to your mood?

In this episode, Dr. Jon Harmon unpacks the powerful connection between the atlas (the top cervical vertebra) and the vagus nerve—a key regulator of your body’s nervous system and healing pathways.

You’ll learn:
🧠 Why the atlas is the “master switch” for brain-body communication
🌬️ How the vagus nerve controls your stress, sleep, and digestion
⚡ The real reason you might feel stuck in fight-or-flight mode

Discover how alignment—both physical and neurological—can help restore balance to your nervous system and activate deep, lasting healing.

🎧 If you feel wired, tired, or like your body’s not listening—this episode will give you answers.

Each week, you'll hear:
✅ Expert interviews with holistic practitioners and thought leaders
✅ Actionable tips to support your mind, body, and nervous system
✅ Real stories of transformation and hope
✅ Authentic conversations that go deeper than band-aid solutions

Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.

✨ It’s time to stop guessing… and start healing from the inside out.

Connect With Us:
🌐 Website: www.rootcauseholistic.com
📸 Instagram: @rootcauseholistichealth
👥 Join the Facebook Community: Root Cause Holistic Health Group
📲 Dr. Jon on Instagram: @how.to.reverse.aging
📘 Tracey on Facebook: Tracey Green
📘 Dr. Jon on Facebook: Dr. Jon Harmon
💌 For coaching, speaking, sponsorship, or partnerships: [email protected]

Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.