Building Your Circle of Influence, Regulating Emotions & Breaking the Stigma Around Being Single

We are most influenced by the people closest to us, whether we like it or not. We adopt their stories, belief systems, mindsets, and so much more.  Building yourself a very strong circle of influence is incredibly important, and feeling supported by them is even more important. 

Today we are talking all about;

• How the people you surround yourself with have a large impact on how you show up every day
• Why it is so important to build yourself a sturdy, strong & supportive circle of influence 
• The importance of still being able to regulate your own emotions, because you won’t have people available all the time to help you up
• And much more…

Are you ready? Let’s go!

References from today's episode: 

Episode 268

https://emilygoughcoaching.com/trust-is-a-choice-creating-a-confident-relationship-with-the-unknown/

Episode 263

https://emilygoughcoaching.com/the-value-in-being-alone-on-purpose-whether-single-or-in-a-relationship/

Episode 144 - How an awkward introvert makes friends around the globe

https://emilygoughcoaching.com/biz-tips-how-an-awkward-introvert-makes-friends-around-the-globe/

Episode 272

https://emilygoughcoaching.com/how-to-take-tough-feedback-and-when-to-say-fck-it-with-sarah-swain-of-gcw-publishing-house/

Episode #138

https://emilygoughcoaching.com/the-weight-of-expectations-attaching-to-outcomes/

FIND EMILY ONLINE:

@emilygoughcoach

[email protected]

Emily Gough Coaching

Room to Grow Podcast

Questions?  Comments? Want to connect and chat about this episode? You can email me at [email protected], or DM me over on Instagram @emilygoughcoach or Facebook at Emily Gough Coaching.  I would absolutely love to connect with you and thank you for listening in real life and here any takeaways you had from this or other episodes!.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram!

If Instagram and Facebook aren’t your jam, send me a good old fashioned email!  [email protected]

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