328. Certainty is an Illusion: Learning to Focus Your Energy & Intentions

Author: Emily Gough
Published: Tue 26 Jul 2022
Episode Link: https://emilygoughcoaching.com/certainty-is-an-illusion-learning-to-focus-your-energy-intentions/

We’ve all been there: that awkward time where we’re working on our next thing, but we’re not quite there yet. It can test our patience to the limit, and it's also a beautiful opportunity to create clarity on what you really want focus your energy towards everything you're working towards with intention, discpline and self-compassion.

In this episode, we’re talking about:

Creating balance & focus during the in-between spaces and manage the duality of feeling confident, even when things feel uncertain
"Certainty is the enemy of change”
Practicing discipline as an act of self-care and using your time intentionally to propel you forward
Ways to stop procrastinating on your big goals and dreams
How to find hope when you’re teetering on the edge of new things

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Room to Grow Podcast

Podcast Producer: Adam Liefl

REFERENCES

Episode 306 | Changing How We Define Emotional Strength & Recognizing Emotions As Data