1. EachPod

Ep 2- The Guilt of Feeling Okay

Author
Rooh
Published
Wed 18 Jun 2025
Episode Link
https://share.transistor.fm/s/7c967665

In this episode of RoohCast, we explore a quiet but deeply familiar feeling — the guilt that comes with healing. Why do we sometimes feel bad for smiling again, for moving on, or for feeling light after a long period of darkness? What if our peace feels like a betrayal to our past, or to those who are still struggling?

This conversation is about survivor’s guilt, emotional self-permission, and learning to welcome joy without apology. If you’ve ever questioned your right to feel okay — this episode is a gentle reminder: your healing is not a crime. It’s a quiet kind of courage.

✨ A reflective solo episode from the heart
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