RoohCast – Conversations We Never Had

Always dependable. Always steady. Always strong. But beneath the surface of resilience lies a truth few talk about: the deep loneliness of being the one others lean on, while rarely feeling held your…

Not all endings are loud. Some arrive quietly, in the form of drifting conversations and empty pauses. This episode of RoohCast explores the silence that grows between people who were once close — no…

Why does slowing down feel so uncomfortable? For many of us, rest stirs guilt, unease, or even panic — as if stillness itself is dangerous. In this episode of RoohCast, we explore why rest feels unsa…

What happens when you outgrow the person you’ve been—before you fully arrive at who you’re becoming? This episode is a gentle companion for the in-between: the seasons when old roles don’t fit, famil…

Not every ending gives you answers. Some people walk away without warning. Some goodbyes never arrive. And yet, the ache remains. In this quietly powerful episode of RoohCast, we unpack the myth of c…

What happens when the love is still there, but the closeness isn’t? In this tender episode of RoohCast, we explore the quiet grief of outgrowing people who once felt like home. With no big fights, no…

What happens when you’ve outgrown your past self — but haven’t yet arrived at who you’re becoming? In this quiet, introspective episode of RoohCast, we sit with the discomfort of the in-between. The …

Why do we remain in friendships, jobs, and relationships that don’t fully see us? In this emotionally rich episode of RoohCast, we explore the quiet pain of invisibility — and the deeper reasons we s…

Have you ever felt the need to shrink yourself — your feelings, your dreams, your truth — just to be accepted? In this deeply immersive episode of RoohCast, we explore the emotional weight of being t…

You know they weren’t good for you. You’ve done the work. You’ve moved on.
 And yet—some days, you still miss them.

In this tender and honest episode, we unpack the emotional confusion of missing someo…

When your whole life has been about surviving — what happens when the chaos ends?

In this episode, we sit with a quiet but powerful question: Who are you without the struggle? If your identity was bui…

Joy isn’t always light. Sometimes, it’s terrifying.

In this episode, we talk about what no one prepares you for: the fear of feeling good. The anxiety that comes with happiness. The reflex to flinch w…

This episode is a soft unraveling of the invisible weight so many of us carry — burdens we didn’t ask for, grief we never named, identities we learned to hide, trauma that wasn’t ours to begin with. …

In a world obsessed with milestones and timelines, it’s easy to feel like you’re falling behind — behind your peers, your plans, or the life you thought you’d have by now. In this episode of RoohCast…

Have you ever looked at an old photo and barely recognized yourself — not physically, but emotionally? In this episode of RoohCast, we explore the quiet, often unspoken grief of missing the person yo…

"You’re so strong" — it sounds like a compliment. But what happens when strength becomes a burden? When you’re always the one holding it together, who holds space for you?

In this episode of RoohCast,…

In this episode of RoohCast, we explore a quiet but deeply familiar feeling — the guilt that comes with healing. Why do we sometimes feel bad for smiling again, for moving on, or for feeling light af…