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What Do I Need Right Now?

Author
Ronni Tichenor and Jennie Weaver
Published
Sat 27 Apr 2024
Episode Link
None

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For many, this is a difficult question. But being in touch with your needs is crucial to living a healthy, balanced life. And for trauma survivors, who have been conditioned to ignore their needs or put them last, asking (and answering) this question is an act of rebellion! 

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