How to Meet Your Triggers with Compassion
- Author
- Ronni Tichenor and Jennie Weaver
- Published
- Sat 11 May 2024
- Episode Link
- None
Anyone healing from trauma has experienced being “triggered”—often by things that seem harmless or minor to other people. Ronni and Jennie talk about some of the things that still trigger them, and how they summon compassion for themselves as they continue to unwind those patterns.
