151 Ron'sUpdate Podcast
- Author
- Ron Trail
- Published
- Mon 20 Apr 2020
- Episode Link
- https://ronsupdate.podbean.com/e/151-ronsupdate-podcast/
I ramble on in my backyard as I am picking up sticks. Then I go over some healthy immune system supporting foods. Next I go over how to retrieve a lost or partial ride file on Zwift. Then lastly I go over some of my training info.
This podcast was recorded on an Olympus WS-853 digital voice recorder and edited and produced using Hindenburg Journalist software.
The intro and outtro music was from Epidemic Sound.
Ron'sUpdate Podcast by Ron Trail is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
