Meditation 1: Friendship - Zen Koan's from 'Bring Me The Rhinoceros' by John Tarrant

In this segment we will meditate together after a short reading(by me) from the book 'Bring Me the Rhinoceros: And Other Zen Koans That Will Save Your Life' by John Tarrant.

All the instructions for the meditation are in the audio.

You can get the book here:

https://amzn.to/2SokJiv

Let me know how you like this format.

Shoot me an email with your feedback if you please.

[email protected]

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