RYW Episode 12: Why you Need to Sauna Today!
- Author
- Chuck Jones
- Published
- Mon 05 Feb 2018
- Episode Link
- https://www.podomatic.com/podcasts/rockyourwellnessnow/episodes/2018-02-05T12_27_47-08_00
Are you looking for an addition to your wellness routing that will help you recover faster, build more muscle and burn more fat? How about something to help your body deal with stress, eliminate toxins, and improve your cardio health...while helping you sleep better? Your'e in luck, in this episode, we discuss how regular sauna use can help with all that and more!
