#24 Uncovering Wisdom from Within

In this episode of the Inner Shift, I explore the process of tapping into our inner wisdom. You'll learn some tools and techniques that can support your connection to your inner knowing. In this episode I mention:  

• Looking inside ourselves for wisdom
• Creating space for wisdom to arise from within
• Morning pages, from the book The Artist's Way*, by Julia Cameron
• Meditation Practice
• Mantra Practice, and the Mantra Count app for helping you count mantra rounds

For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.

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Be Well, and Namaste.

* These links are my Amazon affiliate links; please note that I receive a small, but helpful, commission on your purchase through this link.