November is Men's Mental Health Month
- Author
- Robert C Slayton
- Published
- Wed 13 Nov 2024
- Episode Link
- https://rslayton.substack.com/p/november-is-mens-mental-health-month-447
Overview of the next set of videos.
Each of the following videos will focus on a letter from November and it’s meaning.
N - Notice small things
O - Offer kindness
V - Value quiet time
E - Enjoy each day
M - Make time to rest
B - Breathe deeply
E - Embrace change
R - Relax and let go.
From IG @jasonmensmentalhealth
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rslayton.substack.com/subscribe
