Train hard - Recover harder
- Author
- Stephen Scullion
- Published
- Sat 05 Jan 2019
- Episode Link
- None
Recovery techniques, no excuses, make it work, and be willing to put in the time, that's needed to help your training consistency improve.
Recovery techniques, no excuses, make it work, and be willing to put in the time, that's needed to help your training consistency improve.
