Prehab, Rehab - Kick those injuries to the curb... !!
- Author
- Stephen Scullion
- Published
- Thu 27 Dec 2018
- Episode Link
- None
This episode covers a mixture of topics related to "potential" to help prevent some injuries and also improve the quality of training. How I learnt from some of the best athletes in the world how to prepare my body better for day to day training etc..
Enjoy
