71. Contempt: The Silent Relationship Killer | Road of Life Podcast

Road of Life Podcast Episode 71

Contempt isn’t just eye-rolls or sarcasm—it’s relationship napalm. In this Road of Life Podcast episode, we break down the second Horseman of the Apocalypse (thank you, Gottmans!) and why it’s the #1 predictor of divorce.

We’ve both been guilty of it — picture Meredith's Judge-Judy-Level eye-rolls 👀 — but here’s how we swapped sarcasm and eye rolls for respect:

• Exactly what contempt is and why we do it


• Why CONTEMPT is the #1 predictor of divorce (yes, #1, worse than whatever else you’re thinking of right now)


• How contempt erodes trust and self-worth


• How to overcome contempt in your relationship and use the antidote to contempt instead.


• How to dig up hidden resentment before it explodes into contempt.

Spoiler: Kindness isn’t weakness—it’s your superpower. 💥

Action step: Replace one eye-roll today with “Tell me more”—then watch the magic.

PS: Ready to slay all Four Horsemen? Join our Infinite Relationship Mastermind: https://www.thefinalpercent.com/infinite-relationship-mastermind 

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Resources:

Episode 54. Navigating Difficult Conversations in Relationships | Road of Life Podcast

https://roadoflifecoaching.com/podcast/b/episode54 

Instagram@meredithandcraig: https://www.instagram.com/meredithandcraig 

Infinite Relationship Mastermind:

https://www.thefinalpercent.com/infinite-relationship-mastermind