OCR Stars 3-Mile Time Trial Recap and Grip Gauntlet Preview with Dave Claxton.
- Author
- Rich Ryan, Meg Jacoby, Ryan Kent
- Published
- Wed 10 Nov 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/OCR-Stars-3-Mile-Time-Trial-Recap-and-Grip-Gauntlet-Preview-with-Dave-Claxton-e32ipb0
Dave Claxton is the Host of the OFX podcast and expert analysis in all things OCR and Hyrbird composition. In this episode, Dave and Rich review the 3-mile time trial and preview Grip Gauntlet.
Topics include:
- Takeaways from the athlete's performances on the three-mile time trial.
- Best practices for Grip Gauntlet
- Who will perform best come grip gauntlet.
Follow Dave @obstacle_fitness_x and OFX Podcast
