How to smash your first 12-hour Ultra Marathon - Mark Batres

Mark Batres is fresh off of a win in 12-hour ORM UltraVirus race.

During the episode we talk about:

In race strategy and how to navigate a long effort.

• Nutrition and how to keep fueling for a 12-hour event.
• Post-race recovery methods so you can keep on moving. 
• And a few other pro tips that can really help you out if you are planning on doing the next ORM race at the end of May. 

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