EP 2: Mile Hybrid Show - New DEKASTRONG World Record, Dekafit Stations, and more.
- Author
- Rich Ryan, Meg Jacoby, Ryan Kent
- Published
- Tue 27 Jun 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/EP-2-Mile-Hybrid-Show---New-DEKASTRONG-World-Record--Dekafit-Stations--and-more-e32ipbh
In this episode, Rich and Ryan talk about Ryan's new record, what you should aim for DEKA stations to be elite, plus our workout of the week.
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