EP: 13 Mile Hybrid - The finishing touches on Hyrox Training.
- Author
- Rich Ryan, Meg Jacoby, Ryan Kent
- Published
- Mon 11 Sep 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/EP-13-Mile-Hybrid---The-finishing-touches-on-Hyrox-Training-e32ip5v
Ryan and Rich chat in depth about training for Hyrox. They talk about how Rich plans to sharpen up leading into Hyrox Madrid and How Kent plans to execute a 9-week plan leading into Chicago.
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