EP 1: Mile Hybrid Show w/ Ryan Kent: Are Long Runs Useful for Hybrid? Mental Training for Wall Balls, and More.
- Author
- Rich Ryan, Meg Jacoby, Ryan Kent
- Published
- Mon 19 Jun 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/EP-1-Mile-Hybrid-Show-w-Ryan-Kent-Are-Long-Runs-Useful-for-Hybrid--Mental-Training-for-Wall-Balls--and-More-e32ip9k
In this episode, I am joined by hybrid fitness legend Ryan Kent. We talk about a wide range of topics for a new, reoccurring, untitled podcast project that we are excited to bring you.
Shouts to our sponsors
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Ten Thousand Apparel (RRYAN15 for 15% off)
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Driven Nutrition
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