Carolyn Stocker RD. CSCS. - Intuitive eating and strength training for endurance.
- Author
- Rich Ryan, Meg Jacoby, Ryan Kent
- Published
- Mon 18 Jan 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/Carolyn-Stocker-RD--CSCS----Intuitive-eating-and-strength-training-for-endurance-e32ip1m
Carolyn Stocker is a running coach, Registered Dietician, Certified Strength and Conditioning Coach.
In the episode we talk about:
- Initiative eating for the endurance athlete
- Why endurance athletes should lift heavy
- The newest in shoe tech
- Competitive snowshoeing.
Follow Carolyn @castocker_rd , Chaski.run, and www.carolynstockerperformance.com
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