275: Three ways to train past burnout
- Author
- Rich Ryan, Meg Jacoby, Ryan Kent
- Published
- Mon 27 Mar 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/275-Three-ways-to-train-past-burnout-e32ip4d
In this episode, I talk about ways to stay consistent through the ups and downs of training.
Hyrox 12-week Program
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670511054?attrib=536893-pod
Advanced Hyrox Training Meg Jacoby's 16-week Program
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670263803?attrib=536893-pod
Meg Jacoby Hyrox 12-week Program
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1633608312?attrib=536893-pod
