274: Training for Long Course vs Short Course Hybrid Fitness Races
- Author
- Rich Ryan, Meg Jacoby, Ryan Kent
- Published
- Mon 12 Jun 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/274-Training-for-Long-Course-vs-Short-Course-Hybrid-Fitness-Races-e32ip32
In this episode, I discuss the key factors that separate training for Hyrox and DEKAFIT
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