272: Treadmill for Hybird Training: Crutch or Tool?
- Author
- Rich Ryan, Meg Jacoby, Ryan Kent
- Published
- Mon 20 Feb 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/272-Treadmill-for-Hybird-Training-Crutch-or-Tool-e32ip38
In this episode, I do a deep dive into the uses of a treadmill and analyze the pros and cons.
Hyrox 12-week Program 2023
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670511054?attrib=536893-pod
Hyrox and Dekafit Group Coaching
https://marketplace.trainheroic.com/workout-plan/team/hyrox-dekafit-training?attrib=536893-pod
