268: Meg Jacoby - Hyrox stations Four-Eight.
- Author
- Rich Ryan, Meg Jacoby, Ryan Kent
- Published
- Mon 10 Apr 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/268-Meg-Jacoby---Hyrox-stations-Four-Eight-e32ipas
In this episode, Meg and I pick up where we left off and finish our convo on best practices for the Hyrox zones.
Advanced Hyrox Training Meg Jacoby's 16-week Program
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670263803?attrib=536893-pod
Meg Jacoby Hyrox 12-week Program
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1633608312?attrib=536893-pod
