267: What separates the top female contenders in Hyrox and how to REALLY simulate the sled.
- Author
- Rich Ryan, Meg Jacoby, Ryan Kent
- Published
- Mon 23 Jan 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/267-What-separates-the-top-female-contenders-in-Hyrox-and-how-to-REALLY-simulate-the-sled-e32ip45
In this episode, I cover two specific topics around what I believe is working for Hyrox training and what is not working for Hyrox Training.
Apply for Coaching with Reinforced Running coach Meg Jacoby.
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Hyrox 12-week Program 2023
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670511054?attrib=536893-pod
Hyrox and Dekafit Group Coaching
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