266: Hyrox Training: What's working and what's not working.
- Author
- Rich Ryan, Meg Jacoby, Ryan Kent
- Published
- Mon 16 Jan 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/266-Hyrox-Training-Whats-working-and-whats-not-working-e32ip65
In this episode, I cover two specific topics around what I believe is working for Hyrox training and what is not working for Hyrox Training.
Hyrox 12-week Program 2023
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670511054?attrib=536893-pod
Hyrox 12-week Program 2022
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1633608312?attrib=536893-pod
