258: Ian Hosek: Preventing burnout, off-season planning, & biological training.
- Author
- Rich Ryan, Meg Jacoby, Ryan Kent
- Published
- Mon 07 Nov 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/258-Ian-Hosek-Preventing-burnout--off-season-planning---biological-training-e32ipb3
Ian Hosek is an elite OCR and endurance coach with great training knowledge and perspective. Ian is one of my favorite guests who always delivers the goods - this episode is no expectation.
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https://www.hosekpe.com/
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