253: Mike St. George -Physical Therapy for OCR and Hybrid athletes, back pain relief, and movement practice.
- Author
- Rich Ryan, Meg Jacoby, Ryan Kent
- Published
- Mon 26 Sep 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/253-Mike-St--George--Physical-Therapy-for-OCR-and-Hybrid-athletes--back-pain-relief--and-movement-practice-e32ip7v
Mike St. George is a doctor of Physical Therapy and an elite OCR athlete. In the episode, we talk about a wide range of topics, including back pain, treatment for movement deficiency, and how to identify compensation.
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