227: Lars Arneson - How to build a mountain engine.
- Author
- Rich Ryan, Meg Jacoby, Ryan Kent
- Published
- Mon 11 Apr 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/227-Lars-Arneson---How-to-build-a-mountain-engine-e32ip8l
Lars Arneson is an elite mountain runner who has made a splash on the OCR circuit with top-five finishes at Tahoe and Big Bear in 2021. We talk about his training, how he has made a big improvement on his 5k, and how to build a mountain engine.
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