226: Alec Blenis - Murph and Hybrid Training.
- Author
- Rich Ryan, Meg Jacoby, Ryan Kent
- Published
- Mon 04 Apr 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/226-Alec-Blenis---Murph-and-Hybrid-Training-e32ip1k
Alec Blenis is a hybrid coach and Murph world record holder (32:41). Alec has a depth of knowledge in training for strength and endurance, so we get deep into the weeds during this chat.
Follow Alec @ https://www.instagram.com/alecblenis/
https://alecblenis.com/
Sled Push for Hyrox Video From Reinforced Running
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Email: [email protected]
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
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