1. EachPod

214: Rylan Schadegg - Injury recovery, dedication, and perspective.

Author
Rich Ryan, Meg Jacoby, Ryan Kent
Published
Mon 21 Feb 2022
Episode Link
https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/214-Rylan-Schadegg---Injury-recovery--dedication--and-perspective-e32ip4s

Rylan Schadegg is one of the brightest young stars in the sport of OCR. After a break-out second-place finish at the 2021 USNS race in Utah, Rylan, unfortunately, suffered a season-ending injury. But Rylan has an unbreakable spirit and is poised for a bug 2022.

In this episode, we talk about his recovery process, his 2022 season goals, operating the results from the person, and training volume.

Follow Rylan @rylanschadegg

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