186: Corinna Coffin MS, RD - Nutrition tactics for OCR athletes.
- Author
- Rich Ryan, Meg Jacoby, Ryan Kent
- Published
- Mon 04 Oct 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/186-Corinna-Coffin-MS--RD---Nutrition-tactics-for-OCR-athletes-e32ipaq
Corinna Coffin is a registered dietitian and nutrition coach.
In this episode we talk about how:
- Proper fueling for chronic undereaters
- How to stick with your nutrition goals through social obligations
- Why you should commit to a nutrition practice
Follow Corinna @cscoffin13
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