161: Ryan Kent
- Author
- Rich Ryan, Meg Jacoby, Ryan Kent
- Published
- Mon 28 Jun 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/161-Ryan-Kent-e32ip4u
Ryan Kent is a professional OCR athlete and elite hybrid racing athlete.
In this episode we talk about:
- How to train as a new dad
- Shifting perspective around competition
- Training for hybrid racing
Ryan Kent's Info:
IG: @dr0p_the_hammer
Get your 7-day free Trial for strength training below
Click Here for 7-day Trial Strength Training for OCR Here
Click Here for 7-day Free Trial Strength Training For Runners
Follow Reinforced Running
Email: [email protected]
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
TRAINING RESOURCES:
Click Here For Your FREE Guide to Running Faster
Learn More About Strength Coaching for OCR Athletes
Click Here for Strength Coaching for Runners
