1. EachPod

143: Lauren Weeks - Elite Hybrid Training

Author
Rich Ryan, Meg Jacoby, Ryan Kent
Published
Mon 26 Apr 2021
Episode Link
https://podcasters.spotify.com/pod/show/rich-ryan5/episodes/143-Lauren-Weeks---Elite-Hybrid-Training-e32ip9p

Lauren Weeks, is an elite hybrid OCR athlete with top finished in the 2020 Spartan Games (3rd), OCR Stars (1st), and Hyrox World Championships (1st).

Lauren Weeks:
IG: https://www.instagram.com/lauren_e_weeks/

Follow Reinforced Running 

Email: [email protected]

YouTube - Reinforced Running

IG (Rich Ryan) -  @reinforced_running_rich 

Twitter - @ReinforcedRun

 

TRAINING RESOURCES:

Apply for One-on-one Coaching

Click Here For Your FREE Guide to Running Faster 

Learn More About Strength Coaching for OCR Athletes

 Click Here for Strength Coaching for Runners



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