Episode 16 -Coaches Corner with Lachlan Wallace – March 18 2019
- Author
- Rick Mirabella from www.rickmirabella.com and founder of the Runnez
- Published
- Mon 18 Mar 2019
- Episode Link
- https://www.runnez.com/podcasts/rise-up-with-rick/episodes/2147708442
This week on the Coaches Corner join Rick and special guest Lachlan Wallace, as the two discuss what it takes to achieve excellence and the importance of Strength & Conditioning training. Lachlan is the founder of Virtus Performance (Virtus is the Latin for Excellence), and he takes us through his holistic approach to achieving excellence … Continue reading Coaches Corner – March 18 2019 →
