Episode 11 -Coaches Corner with Dr Andrew Lemon – February 4 2019
- Author
- Rick Mirabella from www.rickmirabella.com and founder of the Runnez
- Published
- Mon 04 Feb 2019
- Episode Link
- https://www.runnez.com/podcasts/rise-up-with-rick/episodes/2147708447
This week on the Coaches Corner join Rick and special guest Dr. Andrew Lemon, Osteopath and Functional Movement expert as they discuss how to best manage a return to running, and how to avoid the common pitfalls that runners get caught in when training for a specific goal. For more resources be sure to check … Continue reading Coaches Corner – February 4 2019 →
