What EVERYONE should do in the gym!
- Author
- Rise Performance 618, Dawson Montfort, Chelsey greenwood, Dustin Ayers
- Published
- Tue 14 Jun 2022
- Episode Link
- https://rise-up-617ed21c.simplecast.com/episodes/what-everyone-should-do-in-the-gym-j4yZBEHR
What Everyone should do in the gym is an episode that explains different training splits and style and and how they all play a role in the long term game of fitness.
