Rise Up 30 - The Murph
- Author
- Steven Wiseman, Dawson Montfort, Joey Hawkins
- Published
- Fri 26 Apr 2024
- Episode Link
- https://rise-up-617ed21c.simplecast.com/episodes/rise-up-30-the-murph-tSNo0Squ
Join Dawson, Steven and Joey as we talk about the Murph Challenge. Make plans and start training to be at Rise Performance 618 on Memorial Day Monday, May 27th at 9 am for the group Murph will scaled versions for all fitness levels!
