1. EachPod

Ep. 78- Anchoring meditation

Author
Rise Up Restored
Published
Fri 28 Mar 2025
Episode Link
https://riseuprestored.libsyn.com/ep-78-anchoring-meditation

Ep. 78- Anchoring meditation

Rise Up Restored host Becky shares information about the practice of anchoring in life and in meditation.  She covers the benefits of anchoring in this busy world and shares the “Anchoring Meditation” with listeners.

 

Show notes:

For more episodes and resources, please visit https://riseuprestored.com/

And join us online at Rise Up Restored on Instagram and Facebook.

 

Have questions?  Send them to [email protected]

 

Share to: