Why We Get Angry and What To Do About It

All of us get angry once in a while. It's a normal human emotion. However, sometimes it gets the best of us. So, what can we do? In this episode, we talk about what happens in our brain when we get angry, common reasons why we get angry and practical ways to handle ourselves rather than fly off the handle in the heat of the moment. If this podcast has blessed you in any way please subscribe and share with a friend. Find us at claudinesweeney.com and mindoverchaos.com.