This Is For The Empaths

There are so many wonderful things about empaths that make us amazing friends, listeners and helpers. But, it can also cause us to be overcome with emotion that it takes a toll on our own well-being. In today's episode, we talk about ways you can give the gift of empathy while still maintaining healthy boundaries and limit the burden of emotion you take on so you can show up for those you love the way you really want to. Please don't forget to subscribe, share and check us out at claudinesweeney.com and mindoverchaos.com.