Ep. 75 How To Stop Overthinking

Overthinking can keep us stuck in practically every situation. It can leave us feeling frustrated, anxious, depressed, confused, unhappy. You name it. In today's episode we discuss key actions you can take in order to limit overthinking and feel confident in any choice you make. Please make sure you subscribe, share this episode with a friend and check us out at claudinesweeney.com and mindoverchaos.com.