Ep. 103 How To Stop Seeking Approval

Are you an approval addict? Do you need someone's approval to validate you as a person- as a wife, a mom, a friend, a co-worker or even simply as a human? You might find yourself thinking, If they're okay with me then I'll be okay with me. For many of us, we're not even aware we do this. In today's episode, we talk about where this need for approval may come from. Together we'll peel back some layers to help you discover what could be the root reason why you have this great need and what you can do to break this need for approval so you can live confidently in who you are. Please don't forget to hit that subscribe button, share this episode with a friend or on your socials and visit us over at mindoverchaos.com and claudinesweeney.com.