142 Healing from Burnout

Do you wake up already feeling tired? Do you feel a lack of motivation? Chances are you are experiencing burnout. It can happen to us all. Especially if we are not taking care of our own needs and well-being. Today we share tips on how you can heal from burnout so you can regain your energy and enjoy this one life you have to live. More resources at claudinesweeney.com and mindoverchaos.com.