To Nurture & Serve: Healing Wounded Feminine Energy

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Episode Introduction: 

Ready to step into your divine feminine energy? Tune in to find out more!

Episode Summary: 

In this week’s episode of the Rise Station Podcast, we’re talking about wounded feminine energy and how to heal it in order to become your most nurturing, confident, and relaxed version. We discuss the signs of wounded feminine energy, what causes it, what healed feminine energy looks like, and how to achieve it.

Rise Tribe Takeaways:

• Signs of Wounded Feminine Energy:

1. Experiencing a lot of shame.

2. Insecurity.

3. Poor boundaries.

4. Emotional dysregulation.

5. Seeking external validation.

6. Self-abandonment.

• What Causes Wounded Feminine Energy:

1. Passed down family past.

2. Abuse, neglect, and trauma.

3. Societal expectations.

• How to Heal Wounded Feminine Energy:

1. Meditation and Mindfulness

2. Journaling

3. Creative Expression

4. Connecting With Nature

5. Community and Sharing

Resources:

https://www.centreofexcellence.com/what-is-the-divine-feminine/

https://bykaterinacz.com/what-causes-wounded-feminine-energy/#:~:text=Wounded%20feminine%20energy%20is%20caused,%2C%20others%2C%20and%20the%20world.

https://www.adventuringwithposeidon.com/blog/signs-of-the-wounded-feminine-energy

https://www.cdc.gov/womens-health/features/heart-disease.html#:~:text=Heart%20disease%20is%20the%20leading,in%20every%205%20female%20deaths

https://www.getupandgrowgirl.com/blog/what-is-wounded-feminine-energy

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