Provide and Protect: Healing Wounded Masculine Energy

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Resources:

https://trueselfhealinggroup.com/statistics-on-domestic-violence#:~:text=Ninety%20percent%20of%20people%20who,of%20all%20serious%20domestic%20violence.&text=6.,committed%20by%20men%20against%20women

https://www.goddesswomenapp.com/blog/heal-your-wounded-masculine-energy-today/#:~:text=Healing%20wounded%20masculine%20energy%20is%20a%20journey%20of%20returning%20to,and%20a%20more%20balanced%20society

https://rockinst.org/gun-violence/mass-shooting-factsheet/

Episode Introduction: 

It’s time to heal the wounded masculine energy. Tune in to find out how!

Episode Summary: 

In this week’s episode of the Rise Station Podcast, we’re talking about wounded masculine energy and how it impacts a man and his relationships. We start by understanding what wounded masculine energy is and how it shows up in one’s life; we then go on to conclude the episode by learning practical strategies to heal the wounded masculine energy and step into your healthiest selves.

Rise Tribe Takeaways:

• Signs of Wounded Masculine Energy:

1. Aggression & Over-Reactivity

2. Emotionally Unavailable.

3. Overly Competitive.

4. Difficulty Trusting.

5. Controlling

6. No Self-Care

• How to Heal Wounded Masculine Energy:

1. Self Reflection

2. Professional Help

3. Supportive Community

4. Practice Mindfulness & Meditation

5. Physical Activity

6. Explore Creativity

7. Set Boundaries

8. Practice Self-Care

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