Heal From Rejection

Episode Introduction: 

It’s time to heal from rejection. Tune in to find out how!

Episode Summary: 

In this week’s episode, we talk all about rejection and how it impacts our brain activity. We also go over how feeling rejected can affect an individual’s life before moving on to talk about 10 ways to heal from rejection.

Rise Tribe Takeaways: 

• Research shows that the brain registers rejection in the same way that it rejects physical pain.

• 8 Ways to Heal from Rejection:

1. Feel through and heal through rejection.

2. Love yourself unconditionally.

3. Understand that what is meant to be for you will be for you.

4. Know your worth.

5. Stop negative self-talk.

6. Accept the rejection as a poor fit rather than considering it an indication of who you are.

7. Look for the lesson.

8. Practice forgiveness.

9. Get support.

10. Keep things in perspective.

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